
Procrastinate Much? Manage Your Emotions, Not Your Time.
The psychologists Timothy Pychyl and Fuschia Sirois have discovered that procrastination isn’t about avoiding work; it’s about avoiding negative emotions.(…) This means that if you want to procrastinate less, you don’t have to increase your work ethic or improve your time management. You can instead focus on changing your habits around emotion management.
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
Procrastinate Much? Manage Your Emotions, Not Your Time.
The psychologists Timothy Pychyl and Fuschia Sirois have discovered that procrastination isn’t about avoiding work; it’s about avoiding negative emotions.(…) This means that if you want to procrastinate less, you don’t have to increase your work ethic or improve your time management. You can instead focus on changing your habits around emotion management.
Scorching heat and drought in the South, floods and hailstorms in the North, the two sides of the same coinadmin2025-02-03T17:37:01+01:00
‘A Different Christmas’: World Leaders Warn That the Coronavirus Will Put Holiday Celebrations in Jeopardyadmin2025-02-03T19:07:01+01:00
Climate Change is Already Here. 2020 Could Be Your Last Chance to Stop an Apocalypseadmin2025-02-03T19:12:02+01:00
G.O.P. Alarmed by Trump’s Comments on Extremist Group, Fearing a Drag on the Partyadmin2025-02-03T19:23:35+01:00
The Death of the Artist: How Creators Are Struggling to Survive in the Age of Billionaires and Big Techadmin2025-02-03T20:35:00+01:00